BEST TIPS ON HOW TO LOSE FACE FAT

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Excess of fats on a face is the reason which lowers personal self-esteem and confidence. Hence, it is important to let go of the bloated face and chubby face which can create numerous problem in one’s life. The Chubby and bloated face can create problems like health issues, tough to get a job or a partner. People with chubby face get annoyed every single time as they lose their self-confidence whenever they see themselves.

Ultimately, every one of us wants to look good and beautiful eventually to get an attractive facial look. In certain career such as modelling it is important to have a well-defined look. Models have higher cheekbones which make them look sexier. Many people want to know how to lose face fat naturally. They try many exercises but couldn’t achieve effective results.

The matter of fact is that people get embarrassed and feel pity for themselves when they see their own picture on camera or see themselves in a mirror. In order to avoid these embarrassments and to stay healthy and beautiful we have some great tips on how to lose face fat:

TIP 1

CHIN LIFTS

If you want to lose fat and get rid of your double chin you may exercise chin lifts. In order to practice this exercise one should all your facial muscles including your neck, jaws, and throat. You have to perform this exercise the way you like either by sitting or by standing. Remember you have to you only lips for this exercise. You have to tilt your head towards the ceiling.

Afterwards, make your lips tight as if you are trying to kiss ceiling.  Repeat this exercise for 10 times and hold for 10 seconds every time.

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TIPS 2

LIPS PULL

Lip pulling is the other way to reduce face fat or to reduce double chin. It is the most effective method for exercise which you can practice regularly. Either in standing or sitting position lift up your lower lip as much as possible along with your jawline. Afterwards, stretch and strain jawline and chin muscles. This exercise will bring youthful look along with a prominent jawline. Repeat this exercise for at least 10 times a day keep on hold for 10 seconds.

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Tip 3

JAW RELEASE

To get an attractive sexier jawline and attractive cheekbones this exercise is certainly the best one can do. In this exercise you to keep your posture straight and keep on moving your jaws and cheekbone as if you are chewing. While making your lips close to trying to breathe deeply in and out while. Afterwards, keep your mouth wide open while keeping your tongue pressed under your bottom teeth. This exercise will help you to get the most attractive look and the most effective exercise to reduce face fat. Repeat this exercise for at least 10 times and hold on for 5 seconds.

Keep practising these exercise for at least 1 month in order to achieve a youthful and younger look.

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