Do you know a powerful berry that reduces tensions, stress and boosts your liver? Yes, this berry does exist which reduces the tension and boosts your liver. It is named as Schisandra berry.
This berry is an adaptogenic agent it provides several health benefits such as balanced hormones, ability to deal with stress, both physically and psychologically. Adaptogenic herbs and superfoods have been used for thousands of years to naturally raise the body’s resistance to environmental stress, anxiety, toxin exposure, emotional trauma, mental fatigue and mental illnesses. Because Schisandra helps nurture the adrenal glands and turns down an overproduction of “stress hormones” like cortisol, it’s linked with better mental capabilities, physical endurance and metabolic health.
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SCHISANDRA BERRY SUPPORTS ADRENAL FUNCTION, HELPING US DEAL WITH THE EFFECTS OF STRESS
In the year 2007, a Swedish Herbal Institute Research and Development department tested the effects of adaptogen herbs including Rhodiola, Ginseng and Schisandra on blood levels of stress-activated protein kinase(SAPK/JNK), nitric oxide (NO), cortisol, testosterone, prostaglandin, leukotriene and thromboxane in rats.
Researchers determined that over a seven-day period when rats were given frequent supplementation of adaptogens/stress-protective herbs, they experienced near-steady levels of NO and cortisol despite increased amounts of stress.
The more stress you are under, the less capable you are of defending yourselves from the disease. So if you are having stress, you are more prone to get diseases. With the help of adaptogens, the body spares bodily energy to be used for functions like reproductive health, skin repairment, visual function, cardiovascular health, and preventing infections like the flu (influenza), chronic sinusitis and even common colds.
SCHISANDRA IMPROVES LIVER FUNCTION AND DIGESTIVE HEALTH
Much of the anecdotal research on Schisandra has focused on liver function, especially its effect on the production of various liver detoxifying enzymes. Its immune-boosting abilities are far-reaching because Schisandra helps increase enzyme production, boosts antioxidant activity, and improves circulation, digestion and the ability to remove waste from the body. Because liver health is tied to stronger immunity, Schisandra has been found to be protective against infections, indigestion and various gastrointestinal disorders.
Hundreds of studies have been conducted from the past 40 years, in order to demonstrate the efficiency of Schisandra in cleansing the liver, preventing developmental problems in pregnant women, healing pneumonia, reducing allergic reactions, acute gastrointestinal diseases, gastric hyper- and hypo-secretion, chronic gastritis, and stomach ulcers. Some small studies also show it’s helpful for treating chronic hepatitis, especially when used with other treatments.
In order to understand the effectiveness of Schizandra, have a look for the number of uses it has:
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THE USES OF SCHIZANDRA
- As a powerful adaptogen
- Increase strength and stamina
- Increase energy
- For clarity of mind
- Fight fatigue
- Treat asthma
- Treat influenza
- Treat premenstrual syndrome
- Help digestion and treat indigestion
- Treat liver disease
- Enhance the working of the immune system
- As a powerful antioxidant
- Treat respiratory ailments
- Improve the functioning of the respiratory system
- As an aphrodisiac
- For anti-ageing and longevity
- Treat sore throats, colds and coughs
- Protect the liver and lungs
- Treat insomnia and night sweats
- Treat mental and physical exhaustion
- Relieve stress
- Treat depression
- Increase circulation
- Treat high blood pressure
- Recuperation following surgery
- For it’s anti-bacterial and anti-viral properties
- treat chronic fatigue syndrome
- Protect and enhance vision and hearing
- Treat insomnia
- Lower high cholesterol
- Treat asthma